Lung infections that are easily treated in
the young are a cause for great concern in elderly people such as South
Africa's 94-year-old anti-apartheid icon Nelson Mandela, experts say.
With age, muscle function declines and the nervous system that sends the
impulse to breathe becomes less responsive, meaning that less oxygen
enters the lungs on breathing in, and more carbon dioxide stays behind
on breathing out. It becomes harder to clear mucus that collects in the
lungs, especially when people lie in bed or sit for long periods -- a
high risk factor for lung infections like bronchitis or pneumonia
because of the accumulation of mucus. At the same time, a weakening
immune system means the body is less able to fight infection, according
to the US National Institutes of Health (NIH). "When we are young and
fit, we cough up (mucus) vigorously. When we are old, we cough less
easily and if we already have weakened lungs the mucus stays behind and
there is a high risk of congestion," said French pulmonologist Bertrand
Dautzenberg. "This is why old people are prone to respiratory
infections, which are a key cause of death among the elderly." Also, he
said, most people on reaching the age of 90 use about 50 per cent of
their lung capacity, compared to 20 per cent in youth. "If, in
addition, a part of one's lung has previously been damaged by
tuberculosis... one is left with very little spare capacity." According
to Dautzenberg, respiratory infections are often a contributing factor
to death in the elderly. The symptoms can be dire and resemble the
eating disorder anorexia, he said: patients stop eating and become
exhausted over time. If they suffer a shortage of oxygen, this could
affect other organs like the brain or kidneys. In hospital, though
doctors can provide oxygen and physiotherapy to loosen and expel any
mucus.
With the stage set for International Yoga Day this Sunday, yoga asanas were performed mid-air at 35,000 feet above the sea-level, arguably the first time ever! The asanas called Upayoga or useful yoga were performed as a trial-run aboard the Delhi-Guwahati and Guwahati-Delhi flights of budget airline SpiceJet with over 180 passengers and crew. The Gurgaon-based carrier has teamed up with Isha Foundation of Sadhguru to conduct mid-air yoga sessions on its select Boeing flights on Sunday, which is being observed as International Yoga Day. Talking about the yogic postures demonstrated, Gita, a teacher with the Isha Foundation said the session was designed to reduce stress for passengers who travel long hours. "These are safe, simple postures which can be done by anyone, and can be practiced anytime and anywhere. They help in relieving stress accumulated in the upper neck and spine region," Gita told PTI. The passengers on board, who had no clue about the onboard yoga demonstr...
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