High-intensity active video games may improve cardiovascular health in children, according to a new study. While other studies have assessed children's energy expenditure and physical activity while playing active video games, this is the first study to measure the direct health benefits of high-intensity gaming on children's arteries. Researchers from The University of Western Australia with colleagues from Swansea University evaluated 15 children aged from 9 to 11 to determine whether high-intensity and low-intensity active video gaming - also known as exergaming - were good for cardiovascular function and health. Dr Louise Naylor and Michael Rosenberg, from UWA's School of Sport Science Exercise and Health compared children's energy expenditure and heart rate when the children played both low-intensity and high-intensity active console video games and a session on a treadmill. The researchers found that children playing a high-intensity video game...
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